Tuesday, November 23, 2010

UltraCentric 24-Hour Race Report



I said never again, but oops it happened again this past weekend! This was my 3rd time running the UltraCentric 24-hour race in Texas. This year the venue was a .6 mile loop in a campground near Coldspring, TX (outside of Houston).


24-hour races are just plain hard. It doesn't matter how fast you run, because the finish line is never any closer! It takes a different mental approach going in, a controlled pace for the first half, and the ability to really zone out.







I was lucky to be able to travel and hang out with my super friend and USA Teammate, Debbie Horn. She always cracks me up and we had a fun time!


When we got to the race on Saturday morning, Debbie and I discovered another teammate of ours, Amy Palmiero-Winters, was also racing! So, in a VERY small field, half of last year's National Team was there to race!


I was also SUPER lucky to have Meredith, Paul, and their dog Flyer drive the almost 4 hours from Austin to be there to support us! They defiantly kept me moving, fueled, updated, and in the right state of mind. At one point Meredith said, "What would David say?" Then I knew it wasn't going to be just a "run in the park" so no slacking! I really appreciate all their hard work, time, and effort over the course of the weekend!



The race started at 9am on Saturday. The funny part is I really don't remember much from the first 17 hours. Maybe I ingested too much campfire smoke, ran up too many hills, or dodged too many kids on their bikes, but the first 100 miles seemed to go pretty fast mentally. I really just played my mp3 player and zoned out as I ran loop after loop (after loop)!


When I got to the 100 mile (under 17 hours), I realized that I still had 7 hours left! That is a long time to still keep running--almost a whole work day. So, this is when I had to really make sure I was still in my mental zone. I just kept moving along. I never walked, but got to a slower shuffle at times.


Before I knew it, I had 4 hours left, then 2, then I was in the final push. Then, just like that, it was over. I ended up with 136.98 miles (almost my pr), so I was very pleased for the rolling course I was on.


Many thanks go out to Meredith and Paul for their amazing efforts all day crewing me! Thanks to the race director, Robert T. for making sure we had everything that we needed for the entire race! Thanks to Luis E. for the photos and support! Thanks to Drymax socks for a 100% blister free race with 1 pair of Max Pro socks the entire way! Thanks to Hammer for fueling me along the way! I am very fortunate to have all these wonderful people in my life! THANK YOU!


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Tuesday, October 26, 2010

Javelina Jundred Race Report

I know, I know. It has been forever. I have been severely slacking on my blog. Part of it is Facebook's fault--posting there is short and easy. I really have no other excuse except for getting lost in life for awhile. But, I couldn't be happier to be racing again! I kicked off my comeback with the Javelina Jundred last weekend!

I LOVE LOVE LOVE this race! It is on the beautiful Pemberton Trail near Fountain Hills, Arizona. Every little detail is thought out for this race and it is a whole lot of fun too! Jamil and Nick Coury do an amazing job!
I got to Arizona on Friday morning before the race. I went with my running buddy, Tammy, to the packet pick up. I also made sure to carry out my tradition there. If you didn't know this--hugging a cactus brings lots of luck! After visiting with more friends, it was time to get organized and get ready for bed.

On race morning, I laughed as I dressed in my bee costume. I wasn't sure if I would be able to run at all in it much less 100 miles! Tammy and I met up with Tony for pre-race photo! I think it is so funny that we are all about to race!


I remember starting off slowly just wondering if I would be able to do the distance again. My training miles were way down so I was hoping I could "fake" it. As I got out there again, I started to get this energy. I saw so many friends (the washing machine loops are great for that because you get to see people all the time) and I took in the beauty on the trail as I remembered my journey to get to this point. Then I just went with it.
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The race is six 15+ mile loops and one 10 mile loop. Each loop, I just felt stronger. By loop 2, it was hot so I lost the costume! Loop 6, I picked up Dominic Grossman as a pacer. Dom offered to pace me for the last 2 loops. He is very young, but already has a lot of ultra accomplishments under his belt--one of which is Badwater! So, we went off into the darkness for loop 6. I had a great time laughing and talking about silly stuff with Dom. He was great at keeping me moving and making the time fly by. We ran most every part of the course--even the big rocky hills!


Before long, we were on the final loop and the final section. Dom told me to take it all in and relish what I was just about to do. We ran it in hard and just like that, it was over. I finished in 17:11--1st female and 2nd overall in a new course record! I wasn't expecting that, but was elated to do this for myself!
I want to THANK everyone who helped get me to that starting line and finish line! Thanks to all my amazing friends and family! Thanks to Jamil and Nick for a great event (and all the volunteers), thanks to Hammer for fueling me perfectly, and Drymax for relentlessly supporting me and keeping my feet blister free again! Thanks to the beautiful ultra running community--I needed this accomplishment more than most people will ever know!

Thursday, July 29, 2010

My BBC Boys at Badwater

Almost 6 months ago, I was contacted by the BBC/Discovery Channel network because they were interested in using me in an upcoming documentary on the human body. So, I got all the details from them and agreed to do it.
The BBC/Discovery Channel documentary on the human body will air in the Spring 2011.

It is a 4 part series on how the body handles extreme conditions. So, they thought what's better than following a crazy runner through Death Valley in July!?!!
It ended up being tons of fun because they followed me the entire race with a police escort. I may have gotten a tad annoyed with the BIG microphone/sound guy. He would run with me for very short segments and hold that BIG microphone in my face. I felt a bit under the microscope at times, but all in all it was an awesome experience.
We didn't get many pictures during the race well because everyone was working hard trying to look normal! My crew was miked up at times too, so I am sure that will be interesting! The BBC boys were extremely awesome and I am thankful for the experience!





Monday, July 26, 2010

A Cure for the Badwater Blues

Yes, I had the Badwater blues. I miss it a lot but am ready to move on. My body feels amazingly great as I gear up for my 4th Leadville Trail 100 in August.

Curing the blues started with a run in Leadville Saturday with my running buddy Kevin (who just finished his first Hardrock). We ran the race course from Twin Lakes and did the double Hope Pass crossing. It was a gorgeous day!




Today capped it all off with an amazing adventure! I ran and hiked two fourteeners--Grays Peak (14,270 feet) and Torreys Peak (14,267).


It was the most beautiful day! I felt like I was running in a postcard! I am getting my trail legs back--Leadville, here I come!





Friday, July 23, 2010

Whitney???


Many of you asked, "Did you get to the top of Mt. Whitney after the race?" I love the history of the Badwater race going from the the lowest point to the highest point. So when I finished the race, I did my required interviews and relaxed for a bit. After about one hour, David, Rob, Sean, and I headed to the trailhead.

We hiked two and a half miles up and I had to stop for a rest. Next thing I knew, I was sleeping on the trail. I remember hearing people say, "Congratulations" as they stepped over me. I was so wiped out that I couldn't go any further.

I am happy I tried, but I think I just left it all out on the course that day. If I do this again, I will go to bed afterwards and then try the hike the next day. Mt. Whitney will have to wait another year. So, does this mean I have to go back :)???
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Thursday, July 22, 2010

Badwater 2010 Race Report



If you have run Badwater, you know. If you crewed Badwater, you know. Badwater is a very special event and 2010 was a magical year for me. I never dreamed that I could run the race that I did. It would not have been possible without my crew--David, Rob, Sean, Eric, and Cecilia. Their selflessness blows me away! I also want to thank Bob with Drymax Socks. The support I receive is unbelievable. Thanks Hammer Nutrition for continuing to fuel me to success! Thanks to all my friends, family, and blogger friends for all the support! I could really feel you out there! Also, a big thanks to Chris Kostman and the race volunteers for putting on another amazing event!
We got to Las Vegas on Saturday afternoon. After picking up crew and doing the grocery shopping, we made the 2 hour drive to Death Valley. It has a coming home type of feeling--leaving all the buildings and lights for a magically beautiful desert! We enjoyed a dip in my favorite pool at Furnace Creek and then headed to dinner with the BBC/Discovery Network. They discussed their plans for filming during the race.

Sunday morning, we headed up to do some pre-race filming with the BBC. I guess I had no idea what I was in for--this was a real documentary! They had BIG cameras, lights, microphones, etc. I ran up and down a road for 30 minutes while they filmed from a moving car. Then my crew took off for a short jog. After that, the BBC wanted to do an interview, so we headed to the Artists Canyon and set up. It is so beautiful and it overlooks the salt fields of Badwater. The camera had to wear a cooling vest because it was overheating! After that, all that was left to do was organize supplies and head to the required meetings.

After visiting with many BW friends, my crew and I enjoyed sun baked pasta in a can for dinner. Then they went to the pool and I relaxed and focused in the room preparing for the race. Race morning was very calm. I got ready and just waited. While I waited, 2 other waves had already started. This was really happening!

Down at the starting line at Badwater on race morning, my BBC crew was waiting for me. I stayed in the air conditioned van as long as I could and then it was to the Badwater sign for the group photo. While we were lining up, this man came up to me and asked if he could take his picture with me. He went on to tell me he enjoyed reading both my books and they really inspired him. I just laughed and told him I have not written any books yet. He quickly got the picture and apologized!

At 10:00 am the race started. I tried to pretend no one else was around and focused on my pacing plan. I kept looking at my Garmin because I wanted to run very conservative 9:30-10:00 minute miles. When I got to the first check point (mile 17 at Furnace Creek), I found myself lumped in a big group with Connie Gardner, Pam Reed, and Michelle Barton right on pace.

Continuing on to Stove Pipe Wells, I found myself leading the pack. I was a bit leery to be in first so early, but I was running the pace I wanted so I stuck with it. This part was particularly hot this year with hot head winds. Here I picked up my first pacer, Eric. He was awesome--spraying me off and keeping me cool. Then Cecilia joined me. She did a great job keeping me moving right on pace. There were times that the heat was unbearable, but then my crew would douse me down. I arrived at 42 miles right on my schedule pace.

Then it was up Townes Pass with Sean. This section is a 16 mile uphill that I took a lot easier this year. I threw in some power walking breaks which I feel gave me some extra energy for later in the race. It was beginning to get dark here, so we put on our required night gear and continued on. I felt really great here and was happy that I didn't have any stomach issues coming out of the heat. Once we were at the top, there is the steep downhill section. I ran this very conservatively because in years past I have blown up my quads here. Cecilia did a great job reminding me to land softly and to slow down!


It was dark now and the stars were out in full force. I continued on with Rob pacing me. At Panamint (mile 72), I felt great as I caught up with Oswaldo Lopez for a bit. This is my very favorite section of the course because you are up so high and the stars are amazingly bright. When you look over into the Valley, you can see the lights of the runners and crew coming from Panamint. It has this amazing energy! I had this renewed energy on the switch backs and continued on feeling very strong. I could really feel my training on the Colorado 14ers paying off. Race director, Chris Kostman, and video crew followed me up the mountain for awhile. It was fun chatting and didn't really feel like a race at that point. Soon, I came upon Jorge Pacheco. We yo-yoed back and forth for a bit during this time. I got to mile 90 (Darwin) happily ahead of schedule.
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At this point, I asked my crew if I could run alone for awhile with my mp3 player. Running all alone, I enjoyed the bright sky and reflected on the race so far. I went over my goals for the rest of the race and cruised on. I saw 2 shooting stars, talked with the road runner tree, and sang a few tunes aloud. I was having a great time! Around mile 98, I came upon Marco Farinazzo's (men's 2009 winner) crew. Jarom walked with me for a bit and told me that Marco was resting in the van. I sent Marco some encouragement and continued on. My crew was all standing on the road at the 100 mile mark when I got there in 18:44. It was like a 100 mile party that I couldn't stay for.
I continued on the long road to Lone Pine with nurse Eric. He decided to dress up for me! We continued on the next 20 miles as the sun was coming up. This section seems to go on forever because you can see Lone Pine, but it never gets any closer. My energy was starting to get a bit low here. My throat felt burnt, so I didn't do much talking--only grunting. Cecilia joined me and put me back in great spirits as I got renewed energy again.


I got to Lone Pine and turned it on through the town. I felt great at this point! There were people cheering and I was excited to get to the Portal Road. I still had my game face on because the race can be won or lost on the last climb. I made the left hand turn onto the Portal Road and was joined by Sean "Richard Simmons" Meissner. He looked so funny and even had a curly wig on! The last 13 miles are hard because of the elevation gains but because you know you are almost done, it is easy to push on. We power walked most of it. At this point my feet were aching and I was so ready to be done.
After the last check point, with about 3 miles left, David joined me. Although he was still pushing me on, we reflected back a bit, laughed at what they said to the BBC, and enjoyed the moment. Photographers and spectators were all over the last part encouraging us!

Finally, we got to the last section and my crew joined me as we ran in. I felt like I could run forever at that point! Seeing that finish line tape is the best sight in the world. 26:16:12! New women's record, 1st female, and 3rd overall. I couldn't have dreamed for a better finish than that! The reality of what had happen sank in as I looked at my amazing crew and was overwhelmed with emotions!

I had no swelling, no tightness, no bloating the entire race and look at those amazing feet thanks to Drymax socks! It was truly magical!

Everyone wants to know if that was my last Badwater. People are telling me to stop while I am on "top." I have nothing left to prove to myself, but can I ever let go of the feelings that come with Badwater? Nothing compares to the bond you have with your crew, the friendships formed there, and the comradery of the runners and crews crossing the Mojave desert for one goal. I don't know if I can let that go. I am not sure I want to let that go.
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Tuesday, July 20, 2010

Endurance Planet Badwater Interview

Thanks to Kevin Patrick for the Endurance Planet Badwater Interview! It is always great talking with Kevin because he really understands ultra running!


It’s a Badwater edition of the Endurance Planet Hour. This week we talk with the three-time defending women’s champion, Jamie Donaldson, who set another record on the 135-mile course. We’ll also get the perspective of a Badwater rookie, Jimmy Dean Freeman, who finished the grueling race and is riding an emotional high (wouldn’t you be?) And we’ll round out the area with a piece of fiction that will keep you moving down the road.

Listen here.